We can do better 

We humans constantly deceive ourselves with false ideas.  We trap ourselves with fabricated concepts about who we are and what we are supposed to be.  This existence we call “Life” is a great mystery that few of us consider exploring further than what our five senses allow us to .  

We complain of feeling depressed.  That’s simply our habit of focusing too much on the past that we regret. It is also our selfish way of thinking only about our perceived mysery which is masked by hopelessness.  We are basically trapped in our own living hell, refusing to look beyond ourselves. 

We miss the big picture . 

We complain of feeling anxious and nervous. That’s simply our habit of focusing  too much on an unfavorable  future which will never happen.  It is also our selfish way of thinking about our own perceived  vulnerability and limitations which is masked by helplessness and fear. It paralyzes us, so we make ourselves stagnated in our own ruminating thoughts.  We are basically trapped in our own living hell , refusing to look beyond ourselves. 

We miss the big picture. 

So we tend to create our own addictions to temporarily and superficially cope with the mysery. We become slaves of technology, slaves of substances , slaves of unhealthy relationships .  We fill our minds with more junk that come from the media, religion, and politics.  We dig a hole in the ground and stick our heads pretending we are okay when in reality we are drowning in our own created hell. 

We miss the big picture . 

But we have a choice. 

We can look beyond ourselves and start looking at the bigger picture.  We can start by accepting our mortality and be ok with it.  We can consider the fact that we are not alone in this existence and start helping each other instead . We can escape from our own selfish mysery. 

Donate . Volunteer .  Visit.  Assist.  Serve. 

Reach out to others in need and we will automatically be helping ourselves.  Like living cells that help each other to maintain the organism alive.  Our planet is the organism. 

When death comes, let’s mourn together. When hunger and disaster strike us, let’s assist each other . When blessings come, let’s celebrate together.  Let us embrace our humanness, including our  limitations along with our strengths. 

Not in our own selfish, individual mysery.  But collectively and selflessly in cooperation.  

Let us embrace our fellow human beings. 

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Obsolete thinking

We are living in times when there is still communities and organizations that adopt a way of thinking that should be obsolete by now. Thinking and believing that one particular race is superior to others is simply ignorant and immature. 

These are individuals who cannot accept the fact that their way of thinking is already obsolete. Cannot accept the fact that we are finally realizing that we are one community under the description of simply “being human.”

We have been growing and becoming one community.  Those who resist and practice hatred continue to choose to live in their own premature and underdeveloped frame of mind.  They identify with the old way of thinking that is based on segregation , division, and discrimination.  It is simply a lazy way of describing our society.  It is trying to feel better about themselves by putting others down . Practicing hatred and discriminating is another way of bullying. 

Choosing to perceive one’s race , ethnicity , culture, and belief system as superior to others says a lot about our own insecurities.  It says that we are afraid. It says that there is something we don’t like about ourselves without admitting it .  It says that I cannot look at my own faults and shortcomings , so I’m going to focus on others instead who seem different than me and then attack them.  It is basically based on fear. 

But we can do better. We can live our lives, not based on fear, but based on acceptance and love.  We can live our lives accepting each other as mere human beings and learning to live as one community.  We can still do this and celebrate diversity.  A rainbow would not be a rainbow without its different colors .  A forest would not be a forest without its various kinds of plants, animals, and trees. Our bodies would not be a complete body without its different parts performing their own functions and still work harmoniously together . 

Let us unapologetically expose  the hatred , and then replace  it with acceptance and love . 

Accepting the inevitable 


It is so hard to admit what cannot be denied.  It is difficult to accept that this life has an end. But it is a step that we all must take in order to live a full life. 

My dear mom asked me the other day:  “And what if he gets worse ? ”  She was referring to my Dad who is currently in a nursing home and who is deteriorating rapidly.  And my response to her sounded cold and harsh.  I said , “He is going to get worse.”  

 But it is the reality.  It is simply what we all must face eventually and live peacefully with our mortality.

  I don’t want it either.  I want all of us to continue to live on.   Forever.  But what I want is not always what needs to happen. 

We will all eventually meet our destiny. We will have to say good bye to many loved ones. 

We will have to face the ultimate experience. 

We will have to accept our mortality. 

Shifting gears: developing a new perspective in life 

Beginning to explore new ways of seeing this existence we call life.   Starting not to care so much (or at all) about what others think of me.  Letting go of an unexplained anger that is consuming me.  Learning to say goodbye to decaying loved ones without regrets.  Living each moment peacefully. 

 These have been my latest challenges.

I don’t want to continue to live through the motions.  I am beginning to realize that caring about what others think about me is very detrimental… it can limit how much I can be myself.   Because that’s what I want to be: myself.   Manifest my talents..  Express my opinions freely.   Do what I love.  Accept my limitations. 

I am not getting any younger, so I am taking a new shift in my life. 

Whether people like it or not, I am moving forward in my journey.   I am not stopping unless it is completely necessary.  Maybe a pause here or there to deal with pain and suffering that life brings sometimes. But on a continuous path to growth and enlightenment.   

I am tired of pretending . I am tired of hesitating and waiting for something to happen or to come.  I am moving forward.

 I am introverted , and that is not a disability or a problem. It’s just the way I am.   It is also a label, like many labels we put on ourselves to try to make sense of this senseless world.  To try to identify with something … to belong to something.  

But I will express myself more freely. More assertively.  

Thanks for reading. 

There will be more. 🙂

Papi, what is happening to you?: The unforgiving reality of old age


Visiting my Dad , whom I call Papi in Spanish, has been a sweet and sour experience.  I came to visit him in Puerto Rico for a few days… because I miss him and  I wanted to see him again.

During the time I spent with him during these few days , I start questionning again the absurdity of this existence.   What is, if any, the purpose of this life ?  Why are we born to simply die and cease to exist at the end?

Papi was an active man who worked very hard, had many friends and went to many parties.  He was known as having a good sense of humor and making jokes all the time.  He always dressed up with the latest fashion and style.  Papi often took good care of his belongings, particularly his hair.    He also has been a jovial and friendly individual.  He laughed hysterically and made jokes with his friends about politics and life in general. He enjoyed drinking with friends and eating spicy food.

He went to the army for a short period of time, but he often reminded us of his military routine.   Papi married my mom and had four sons.  He worked hard at a pharmacy warehouse . I remember visiting him at his job which was upstairs.   Papi would buy me candy and sandwiches “medianoche” for mid morning snack.   He also taught me one time how to ride my bike, how to take a shower, and how to clean my shoes.  He was very particular about his personal belongings.


Now most of that is gone.  He can barely walk and is more forgetful.  He is in his late 70s and does not eat very much. He is retired and can barely take care of himself.  It’s almost like he has become a different person.   It makes me wonder,  what is happening to my Papi?

In spite of the changes, he continues to do certain things that shows glimpses of who Papi really is. He enjoys doing word search puzzles.   Papi sometimes still makes the kind of jokes he used to make.  He remembers most of his family members and friends.

I can’t help but to question again the reason for this existence.   The purpose of us living in this state of awareness we call “life” if at the end it is going to be gone.  My Papi was a jovial and active man.  Now he is a weak and serious old man.   Like the winter that comes and takes away all the beauty of the trees and the flowers and the sunshine, so does old age take away the sunshine that I often found in my Papi.   Will there be a spring after this?

Most of Papi is already gone.  Most of what he reflected has faded away.

I guess Papi is not completely gone.  At least not in my heart.

Life summarized 

This existence seems to be merely an awareness based on fabricated thoughts and individualized perceptions we call “reality” that dictates most of our behaviors.  This overall existence called “life” is mostly preferred over the notion of “death” because we usually don’t want to acknowledge the inevitable end of this perceived existence.

We choose what we believe, many times without realizing it, and continue our existence as if what we believe is an ultimate truth.   We deceive ourselves with fantasies and illusions that nourish our egos and makes us feel secure and important… but it is all an attempt to distract us from our destiny: death.

We tend to want to belong to some kind of group and community , creating societies, in order to feel secured and protected (trying to recreate the experience inside the womb).   But we often fail to realize and accept the fact that we are simply deceiving ourselves.  Unconsciously afraid of facing the reality of our mortality.

And because of this profound fear, we continue our journey of biased perceptions attempting to maintain a state of awareness we call “happiness”, not realizing that it depends solely on circumstances that we choose to cherish.

This existence is slowly decaying and shutting down.  This awareness will eventually cease to be present and we will  not even know it has happened.  All we can be aware of is what is experienced at the present moment.  Right now.

Think about it.

 

 

 

Something as simple

Something as simple as doing laundry for a poor man 

can make a big impact on his life. 

Something as simple as delivering food to a hungry person

can make them feel rich again. 

Something as simple as accompanying a lady during her grief

 can make her feel whole again. 

Something as simple as helping clean up their apartment 

can make a sick person feel like they are in heaven. 

It’s the simple things we do out of true care and concern that can make a great difference in people’s lives. 

I am thankful for experiencing this almost everyday.