All I have is the present moment… nothing else. I am lost in a sea of confusion as the result of dwelling on the past and the future. But it is all an illusion. My mind is my worst enemy. Why be a prisoner of it? All I truly have is what is in front of me. Nothing else gives me peace and tranquility. All I know is what I am sensing at the present moment. Everything else is simply speculation. I hear the rain outside. Its drops fall softly on the ground. Concentrating on this present moment helps me to realize the reality of life .
This is all I have.