Why are we still having a shitty president lead our country?

Why are we still having a shitty president lead our country ? Why are we continuing to tolerate an obvious racist and xenophobic person work at the Oval Office? Why do his supporters keep justifying and defending his shitty comments? Why do we still allow the so called “leader of the free world” insult the people and the poor countries they come from seeking a better life? How much more embarrassment are we going to endure?

Why do We the People of the United States of America have to have this shitty man represent our great nation? Why do we have to take his derogatory remarks about our family , our neighbor, and our friends who came from Haiti, El Salvador, and many African nations , and wherever else people come from that don’t happen to be prosperous countries?

Did we forget when he mocked a reporter with disability during the campaign? Did we forget the remarks he made about sexually assaulting women? Did we forget about the ridiculous statement he recently made about having the “good old global warming” help us during this cold season? Have we noticed all the people who have been fired and who resigned from this man’s administration ? Did we forget about the controversial FBI investigation regarding Russia’s involvement with last year’s election? Do we see the constant war he has with the media and anyone who dares to oppose his shitty behavior?

Why are we still having this?

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Why do we even exist?

What is this existence but a breeze that comes and goes?

Sometimes I cannot help myself but question why do we even have to die at the end. No matter how much I try to justify death by saying that we can live in the moment and that this life has to end, for a reason, it still hurts sometimes.

I work with a mentally ill person who was also diagnosed with terminal cancer.  She is hardly aware of her surroundings and her current condition.   I feel so bad for her because she is almost like a child, except that now her hair is falling because of the chemotherapy that she has been receiving.   It is truly a depressing situation.

So I question myself again, what is the point of all this? Is this a learning experience? A big test ?

We suffer so much anxiety and depression in our lives, that it sometimes feels unbearable.  It encompasses us to the point of defining who we are. Should we allow our pain define us? What would we be without our memories?

I’m currently living the fall season of my existence … soon I will start living winter. I am falling slowly and stepping closer to the end of my existence . My grayish hair and growing wrinkles are a reminder of my mortality .

But I have no choice but to accept it.

Embrace it.

Simply live the moment the best way I can.

We can do better 

We humans constantly deceive ourselves with false ideas.  We trap ourselves with fabricated concepts about who we are and what we are supposed to be.  This existence we call “Life” is a great mystery that few of us consider exploring further than what our five senses allow us to .  

We complain of feeling depressed.  That’s simply our habit of focusing too much on the past that we regret. It is also our selfish way of thinking only about our perceived mysery which is masked by hopelessness.  We are basically trapped in our own living hell, refusing to look beyond ourselves. 

We miss the big picture . 

We complain of feeling anxious and nervous. That’s simply our habit of focusing  too much on an unfavorable  future which will never happen.  It is also our selfish way of thinking about our own perceived  vulnerability and limitations which is masked by helplessness and fear. It paralyzes us, so we make ourselves stagnated in our own ruminating thoughts.  We are basically trapped in our own living hell , refusing to look beyond ourselves. 

We miss the big picture. 

So we tend to create our own addictions to temporarily and superficially cope with the mysery. We become slaves of technology, slaves of substances , slaves of unhealthy relationships .  We fill our minds with more junk that come from the media, religion, and politics.  We dig a hole in the ground and stick our heads pretending we are okay when in reality we are drowning in our own created hell. 

We miss the big picture . 

But we have a choice. 

We can look beyond ourselves and start looking at the bigger picture.  We can start by accepting our mortality and be ok with it.  We can consider the fact that we are not alone in this existence and start helping each other instead . We can escape from our own selfish mysery. 

Donate . Volunteer .  Visit.  Assist.  Serve. 

Reach out to others in need and we will automatically be helping ourselves.  Like living cells that help each other to maintain the organism alive.  Our planet is the organism. 

When death comes, let’s mourn together. When hunger and disaster strike us, let’s assist each other . When blessings come, let’s celebrate together.  Let us embrace our humanness, including our  limitations along with our strengths. 

Not in our own selfish, individual mysery.  But collectively and selflessly in cooperation.  

Let us embrace our fellow human beings. 

Think about your thoughts …

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Our minds control our lives.

We often say to other people  “Try not to think about it” , “Don’t be so negative” or “Try to be positive.”  What we are really saying is, “Change your thoughts and perceptions about the situation.”

We often reflect with our words the reality that most of our experiences are based on our thoughts and perceptions.  Our lives are basically dictated by the ideas and concepts we have in our minds.  The interesting thing is that most of the time we do not realize it.

Our minds are so powerful, and yet we don’t recognize that we can control it so that we can control our circumstances.  In other words, we are able to change the way we think if we choose to.

The challenge comes when we unconsciously identify with whatever it is that we have chosen to value in our lives.  And we identify with it simply because we do not want to accept the inevitable fact of our mortality.  And it becomes an automatic habit which we do not rethink about.  It is normal to perceive ourselves as white, black, Mr. and Mrs. Jones, a teacher, a construction worker, a mom, a dad,  a Cubs fan, an American, a soldier, etc.  It makes us who (we think) we are.

In previous blog posts, I have talked about how our thoughts and ideas can be used to feed our ego, which is the fabricated self that we keep nurturing in order to avoid thinking about our own mortality.

So we choose, or we are taught to identify with, a family name, a particular race, ethnicity, political party, profession, etc.  Simply because we want to maintain ourselves distracted and entertained with identities that help us feel alive and valued.   In other words, away from the reality of our death, the ultimate unknown.  So we keep deceiving ourselves.

Also, when we say “Good luck!” or “I’ll pray for you!”, we are basically saying that, because we cannot control or directly intervene with a difficult situation, we wish someone else a favorable outcome by thinking they may receive some assistance from an outside source beyond our control.  In other words, I cannot help you directly, but I am claiming that somehow you receive some help beyond my human capacity.

So, pay attention to what you think.   Review and contemplate on how each statement you  make can reflect the fear of the unknown.  Fear of your mortality.

Think about your thoughts.

 

 

Category 5: a reminder of our fragile lives and the audacity of the federal government . 

The island of Puerto Rico where I was born and raised has suffered a severe storm catastrophe.. it has been almost destroyed. One hundred percent of its power was wiped out. There was no communication for days. We could not reach our loved ones in the island so we did not know if they were dead or alive. It has been one of the worst natural disasters for puertoricans in a century.

It just makes me think about how fragile human life is.  In a few hours everybody’s lives were dramatically changed. . A few people died and others were just left homeless .

Now people are struggling to survive in an island with no power , no water, and few resources .. Food is scarce and gas is limited.  And now the federal government is finally arriving and helping out… but it’s not enough .  The mayor of Puerto Rico’s capital, Mrs. Cruz, made it very clear that there are people who are dying and there is  not enough help from the federal government.

No way to go to hospitals or gas stations because there is not enough gas… can’t get gas because the gas stations are empty or have long lines.. can’t go to the grocery stores to get water and food because there is no gas in cars… can’t call anyone because there is no signal or internet… so on and so forth. 

And now the president of this “great nation” is saying that the mayor of San Juan has poor leadership skills, and that the people of Puerto Rico want ” everything to be done for them.”

Screw him! 

Now he is planning to travel to Puerto Rico this Tuesday.   To do what? Make a show and pretend he cares about the victims ? It’s all politics, and he should be politically incorrect ..  the government will spend too much money sending this clown and protecting him during this trip . This money should be spent helping the people of Puerto Rico.  

The mayor or San Juan said she is mad as hell… we should all be mad  as hell. 

Obsolete thinking

We are living in times when there is still communities and organizations that adopt a way of thinking that should be obsolete by now. Thinking and believing that one particular race is superior to others is simply ignorant and immature. 

These are individuals who cannot accept the fact that their way of thinking is already obsolete. Cannot accept the fact that we are finally realizing that we are one community under the description of simply “being human.”

We have been growing and becoming one community.  Those who resist and practice hatred continue to choose to live in their own premature and underdeveloped frame of mind.  They identify with the old way of thinking that is based on segregation , division, and discrimination.  It is simply a lazy way of describing our society.  It is trying to feel better about themselves by putting others down . Practicing hatred and discriminating is another way of bullying. 

Choosing to perceive one’s race , ethnicity , culture, and belief system as superior to others says a lot about our own insecurities.  It says that we are afraid. It says that there is something we don’t like about ourselves without admitting it .  It says that I cannot look at my own faults and shortcomings , so I’m going to focus on others instead who seem different than me and then attack them.  It is basically based on fear. 

But we can do better. We can live our lives, not based on fear, but based on acceptance and love.  We can live our lives accepting each other as mere human beings and learning to live as one community.  We can still do this and celebrate diversity.  A rainbow would not be a rainbow without its different colors .  A forest would not be a forest without its various kinds of plants, animals, and trees. Our bodies would not be a complete body without its different parts performing their own functions and still work harmoniously together . 

Let us unapologetically expose  the hatred , and then replace  it with acceptance and love . 

Things we accept but, if we really think about it, are actually unethical and wrong

Killing people during war ( and glorifying war ) .
Killing animals for food.

 
Listening to music that condone unsafe sex. 

Telling others what they should wear and eat through advertising . 
Allowing children to watch TV or use other electronics more than engaging in healthy activities.
Killing unborn babies through abortions .

Voting for a candidate simply because they say they represent the political party of your choice .

Killing animals for sports , as in hunting . 

Telling people what they should believe in, such as in religion.

Buying things we don’t need when poor people a few miles away have nothing to eat tonight. 

Spending time on the internet more than we spend (real) time with family members and friends. 

Denying health care because of lack of health insurance. 

Continuing to pollute the air when there is available alternative ways of creating energy. 

Spending money to support big companies (through binge shopping) instead of giving money to charity organizations and the poor. 

Can you add to the list?